JESS
Head Trainer
With two years of hands-on experience working as a personal trainer/coach in England, New Zealand and Australia, I bring a well-rounded and practical approach to fitness. Backed by a decade of personal training and self-development in the gym, I have built a strong foundation of knowledge that goes beyond just workouts, it’s about creating sustainability and long-term results. My Philosophy is simple: Correct form comes first. I focus on building strength, confidence and consistency with my clients, helping them turn fitness into a lifestyle. Training has always been my passion not just a job and I’m here every step of the way to motivate as well as make you laugh through the pain.
NAS
Infinity Trainer
As a coach, I believe real power starts in the mind. Through strength and functional training, I help clients build not just strong, capable bodies, but mental resilience too. At F45, we don’t just train for aesthetics — we train for life: performance, confidence, and longevity. Strong body. Stronger mind.
A quote I believe:
"Train the body, empower the mind."
CHARLOTTE
Infinity Trainer
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